Grappling Basics

A1-A2BeginnerStudents only

This lesson is for Practispeak students

The first 3 lessons of each level are free for everyone. Students get every lesson.

In MMA, fighters often fight on the ground. Learn the words for taking a fighter down and for fighting on the floor.

  • 8 key words
  • 4 phrases
  • Dialogue and exercises

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